All posts tagged: Santa Teresa

Costa Rica I – Eat yoga love

I’m having a break from my travels around the world documenting homes to participate in a yoga retreat in Costa Rica. We are in beautiful Santa Teresa on the Pacific coast. The seemingly endless beach with lovely warm waves, attract surfers and yogis alike. At the crack of dawn we walk silently down to the beach to have a yoga session and then to watch the sun rise above the trees. The only sounds are monkeys are screaming in the jungle behind us. Otherwise everything is very quiet and peaceful. Early in the morning the beach is pristine and stunningly beautiful. Then there is short break before we have more yoga up in the Shala before brunch. Sometimes I stayed on at the beach and meditated. Connected. Pure magic. When the delicious brunch is served at 9:30 we are more than ready to indulge. Smoothies, fruits, salad, rice and beans, bread, homemade peanut butter, banana cake and ginger tea is what I usually have. Yummy! Hope to keep up this healthy way to start a …